Four Four Two Performance: How Southampton train their players' brains

When Southampton goalkeeper Fraser Forster suffered a broken leg last season, he turned to cutting edge technology to aid his recovery from injury.

The 28-year-old feared his reactions and peripheral vision could suffer as a result of his lack of training and match practice.

But the Saints have a secret weapon – a piece of 3D training software called the Neurotracker – to train the brains of players as young as nine-years-old.

Read more: Click here to read the full story on the FFT Performance website


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